University of Rhode Island

Personal Bests

• Indoor
  • 60m: 7.52 (2019-20 at Atlantic 10 Championship) *School Record*
  • 60m Hurdles: 8.61 (2019-20 at URI Sorlien Invitational)
  • 200m: 24.92 (2019-20 at BU Valentine Invite)
  • 300m: 39.09 (2019-20 at BU Season Opener)
  • 400m: 54.78 (2019-20 at BU Valentine Invite)
  • 500m: 1:14.50 (2018-19 at Terrier Classic)
  • 800m: 2:24.21 (2017-18 at URI Pentathlon)
  • High Jump: 1.51m  (2017-18 at Sorlien Memorial Invite)
  • Shot Put: 8.90 (2017-18 at URI Coaches Tribute)
  • Long Jump: 5.73 (2018-19 at New England Championship)
• Outdoor
  • 100m Hurdles: 13.99 (2020-21 at UConn Northeast Invite, 2018-19 at Holy Cross Invitational)
  • 100m: 11.90 (2020-21 at UConn Northeast Invite)
  • 200m: 24.36 (2020-21 at UConn Dog Fight)
  • 400m: 55.54 (2020-21 at Raleigh Relays)
  • 400m Hurdles: 57.82 (2020-21 at NCAA East Preliminaries) *School Record*
  • Long Jump: 17’ 11.75” (2016-17 at New England Championship)

Career Honors & Awards

• 2021 New England Outdoor Champion (400m Hurdles, 4x400m Relay)
• NCAA East Preliminary Qualifier (400m Hurdles)
• 2021 Atlantic 10 Co-Most Outstanding Track Athlete
• 2021 Atlantic 10 Outdoor Champion (400m Hurdles)
• 2021 Atlantic 10 Outdoor Runner-Up (4x400m Relay)
• 2020 Atlantic 10 Indoor Champion (60m)
• 2020 New England Indoor Champion (4x400m Relay)
• Atlantic 10 Indoor Track Performer of the Week (Jan. 22, 2020)
• 2019 Atlantic 10 Outdoor Champion (400m Hurdles)
• Atlantic 10 Indoor Track Performer of the Week (Dec. 12, 2017)

2020-21

• Indoor:
  • Did not compete.
• Outdoor:
  • Won the 400m hurdles (1:00.91) and finished fourth in the 4x100m relay (47.89s) and fifth in the 4x400m relay (3:54.25) at the UCF Black and Gold Invite.
  • Finished fourth in the 400m hurdles (59.23s) and eighth in the 400m (55.54s) at the Raleigh Relays.
  • Placed second in the 400m hurdles (59.99s) and finished fifth in the 4x400m relay (3:50.70), and seventh in the 100m hurdles (14.28s) at the USF Invite.
  • Won the 200m (24.36s) and placed second in the 100m hurdles (14.39s) at the UConn Dog Fight.
  • Won the 400m hurdles (59.76s) and placed second in the 100m hurdles (14.31s) at the Holy Cross Invite.
  • Won the 100m (11.90s) and 4x400m relay (3:45.97) and placed second in the 100m hurdles (13.99s) at the UConn Northeast Invite.
  • Won the 400m hurdle finals in 58.41s and placed second in the 4x400m relay (3:42.22) and third in the 100m finals (11.95s) and finished fifth in the 100m hurdle finals (14.03s) at the Atlantic 10 Outdoor Championship.
  • Won the 400m hurdles final in 58.32 seconds and the 4x400m relay (3:42.99) at the New England Championship.
  • Finished third in her heat and eighth overall (57.82s) in the 400m hurdles, automatically advancing to the quarterfinal round of the NCAA East Preliminaries. Finished just outside the semifinal qualifying mark for 15th in the quarterfinals in 58.39 seconds.

2019-20

• Indoor:
  • Placed second in the 4x400m relay (3:48.15), second in the 300m (39.09s) and second in the 60m hurdles (8.65s) at the BU Season Opener.
  • Won the 4x400m relay (3:51.55), the 60m (7.61s), 60m hurdles (8.61s) and the long jump (5.58m) at the URI Sorlien Invitational.
  • Finished fourth in the 60m hurdles (8.67s) and fifth in the 500m (1:15.66) at the BU Terrier Classic.
  • Won the 4x400m relay (3:45.35), placed third in the 60m hurdles (8.66s) and finished seventh in the long jump (5.70m) at the New England Championship.
  • Won the 4x400m relay (3:56.01) and the 60m (7.66s) at the URI Coaches Tribute.
  • Finished 10th in the 400m (54.78s) and 26th in the 200m (24.92s) at the BU Valentine Invite.
  • Won the 60m (7.52s) and placed second in the 4x400m relay (3:46.43) and third in the 60m hurdles (8.64s) and finished fifth in the long jump (5.68m) at the Atlantic 10 Championship.
  • Placed third in the 4x400m relay (3:42.96) at the ECAC Championship.
• Outdoor:
  • Season canceled due to the COVID-19 pandemic.

2018-19

• Indoor:
  • Won the 4x400m relay (3:48.22) and finished fifth in the 60m hurdles (9.04s) and eighth in the 300m (39.92s) at the Boston University Season Opener.
  • Placed third at the URI Pentathlon with 3396 total points.
  • Finished fourth in the 60m hurdles (8.68s), sixth in the 500m (1:16.84) and eighth in the long jump (5.41m) at the Beantown Challenge.
  • Won the 4x400m relay (3:46.18) and placed second in the 60m hurdles (8.77s) and 60m (7.67s) at the Sorlien Invitational.
  • Finished sixth in the 500m (1:14.50) at the Terrier Classic.
  • Won the 4x400m relay (3:43.97) and finished third in the long jump (5.73m) and fourth in the 60m hurdles (8.68s) at the New England Championship.
  • Finished 10th in the 400m (55.17s) at the Valentine Invitational.
  • Won the long jump (5.67m) at the URI Coaches Tribute.
  • Placed second in the 4x400m relay (3:46.65) and second in the 60m hurdles (8.63s) and finished seventh in the 60m (7.75s) and 11th in the long jump (5.52m) at the Atlantic 10 Championship.
  • Finished sixth in the 60m hurdles (8.70s) at the ECAC Championship.
• Outdoor:
  • Finished third in the 400m hurdles (1:00.89), fourth in the 4x100m relay (46.82s) and eighth in the 100m hurdles (14.23s) at the UCF Black and Gold Challenge.
  • Finished third in the 400m hurdles (59.96s), fifth in the 4x200m relay (1:39.40) and 11th in the 100m hurdles (14.54s) at the Raleigh Relays.
  • Placed second in the 4x400m relay (3:46.53), third in the 4x100m relay (47.58s), third in the 400m (55.70s) and finished fifth in the 100m hurdles (14.23s) at the UConn Northeast Challenge.
  • Won the 100m hurdles (13.99s) and the 4x400m relay (3:51.21), and placed second in the 4x100m relay (47.54s) at the Holy Cross Invitational.
  • Won the 4x100m relay (47.88s), the 100m hurdles (14.16s), and the 400m hurdles (1:00.95), and placed second in the 4x400m relay (3:57.53) at the Stonehill Skyhawk Invitational.
  • Won the 400m hurdles (59.13s) and finished fifth in the 4x100m relay (47.55s) and eighth in the 100m hurdles (14.67s) at the Atlantic 10 Championship.
  • Won the 4x400m relay (3:47.28) and finished fourth in the 4x100m relay (47.83s) at the New England Championship.

2017-18

• Indoor:
  • Finished ninth in the 400m (56.39) and 23rd in the 200m (25.66) at the John Thomas Terrier Classic.
  • Won the 60m (7.79) and the 4x400m relay (3:49.33) and finished 13th in the high jump (4' 11.5") and 20th in the shot put (28' 3.75") at the Sorlien Memorial Invitational. 
  • Finished fifth in the 60m hurdles (8.95), sixth in the long jump (17' 9.5") and 13th in the 200m (26.10) at the Beantown Challenge.
  • Finished third at the URI Pentathlon with 3408pts, won the 60m hurdle (9.06), and the 800m (2:24.21), finished sixth in the high jump (4' 11.5"), fourth in the shot put (30' 11.25"), and second in the long jump (17' 9.5").
  • Finished fourth in the 60m hurdles (9.26), first in the 4x400m relay (3:51.80), 10th in the high jump (4' 9.75") and fourth in the long jump (17' 2.75") at the Brown University Alden Invitational.
• Outdoor:
  • Placed second in the 4x400m relay (3:41.86) at the Penn Relays.
  • Won the 400m hurdles (1:02.13) and the 4x400m relay (3:51.30) and finished second in the 4x100m relay (47.63s) at the Holy Cross Invitational.
  • Placed third in the 100m hurdles (14.10s), fifth in the 400m (55.82s), sixth in the 4x100m (48.14s), and fifth in the long jump (17' 11") at the UConn Northeast Challenge. 
  • Won the long jump (17' 7") at the Minutemen Invitational. 
  • Finished eighth in the 4x100m relay (46.99s) and 15th in the 100m hurdles (14.74s) at the Raleigh Relays.

2016-17

• Indoor:
  • Placed second in the 4x400m relay (3:47.04) and eighth in the long jump (17’ 9.75”) at the New England Championship. 
  • Finished second in the 4x400m relay (3:48.48) and seventh in the long jump (17’ 11”) at the Atlantic 10 Indoor Championship. 
  • Finished 55th in the 200m (25.95) at the David Hemery Valentine Invitational.
  • Won the 4x400m relay (3:56.99) and finished 17th in the long jump (16' 10") and fourth in the 60m (7.85) at the URI Coaches Invitational. 
  • Finished fourth in the 4x400m relay (3:49.51), 18th in the long jump (16' 10.5") and 43rd in the 200m (25.73) at the John Thomas Terrier Classic.
  • Finished eighth in the high jump (4' 11.5") and third in the 200m (26.06) at the Sorlien Memorial Invitational. 
  • Finished second in the 4x400m relay (3:55.75), fifth in the long jump (17' 0.5"), and 10th in the 200m (25.90) at the Beantown Challenge.
  • Won the 4x400 relay (3:58.29) and finished sixth in the long jump (17' 9") and seventh in 60m (8.03) at the Brown University Alden Invitational.
• Outdoor:
  • Placed second in the 4x100m relay (47.48), fourth in the 4x400m relay (3:48.34), fifth in the long jump (17’ 11.75”), and sixth in the 400m (56.16) at the New England Outdoor Championship.
  • Finished seventh in the 4x100m relay (47.79), fourth in the 4x400m relay (3:47.48) and fourth in the 400m (55.74) at the Atlantic 10 Outdoor Championship. 
  • Finished second in the 4x100m relay (47.71), second in the 4x400m relay (3:55.85), eighth in the long jump (17’ 11.5”), and second in the 200m (25.57) at the Stonehill Skyhawk Invitational.
  • Finished third in the 4x100m relay (48.88), and second in the 200m (25.93) at the Holy Cross Invitational. 
  • Placed second in the 4x100m relay (47.48), third in the 4x400m relay (3:52.93), sixth in the long jump (17’ 6.75”), and third in the 400m (55.84) at the UConn Northeast Challenge. 
  • Won the 4x100m relay (48.80) and finished third in the 4x400m relay (4:06.28) and fourth in the long jump (17’ 1.25”) at the UMass Quad Invitational.
  • Finished second in the 4x100m relay (48.98), first in the long jump (17’ 6.75”), fourth in the 100m (12.39), and second in the 200m (25.29) at the Black & Gold Invitational.
  • Finished seventh in the 4x100m relay (47.86), ninth in the 4x400m relay (3:51.66), and 15th in the long jump (17’ 7”) at the Charlotte 49er Classic.

High School

• Attended Nashoba Regional High School.
• Member of the soccer team her freshman and sophomore year.
• Member of the track and field team all four years.
• Captained indoor and outdoor track her senior year.
• Four year Nashoba All-Star Award recipient.
• Recipient of the 2013 Outstanding Track Freshman Award.
• Holds school record in the 200m (outdoor), 400m (outdoor), and the long jump (indoor and outdoor).
• Member of the National Honor Society and Destination Imagination.

Personal

• Born February 16, 1998.
• Daughter of Paul and Pat.
• Has one younger sister, Ashlyn.
• Chose URI over Umass Amherst, UMass Lowell, and UNH.
• Enjoys rock climbing and hiking.
• Favorite athlete is Rob Gronkowski.
• Favorite teams are the New England Patriots, Boston Red Sox, and Boston Bruins.
• Chose URI because of the location, campus, and Kinesiology program.
• Majoring in Kinesiology with hopes of becoming a personal trainer.