University of Rhode Island

2016 Cross Country (Senior)

• Competed at the Shawn M. Nassaney Memorial Invitational 9/10

2014-15 (Sophomore)

• Outdoor:
  • Atlantic 10 Championship - Finished 13th in the 1500m run, (3:55.85), and eighth in the 4x800m relay, (7:44.35).
  • Holy Cross Men's Meet - Finished third in 1500m run, (4:02.16).
  • Mark Young Yale Invitational - Finished 15th in the 1500m run, (4:09.44).
  • George Mason Invitational - Finished 35th in the 800m run, (1:54.49).
  • UNH Wildcat Invitational - Finished second in the 1500m run, (4:16.01).
• Indoor:
  • ECAC Championship - Won the 4x800m relay in the second-fastest time in Rhode Island history, (7:30.90).
  • New England Championship - Won the 4x800m relay, (7:35.63), and finished seventh in the distance medley relay, (9:57.75).
  • Atlantic 10 Championship - Finished third in the 1000m run, (2:30.46), and third in the 4x800m relay, (7:42.98).
  • David Hemery Valentine Invitational - Finished 24th in the 800m run, (1:53.26), and 46th in the 1000m run, (2:33.54).
  • URI Coaches vs. Domestic Violence Invitational - Finished second in the 800m run, (1:56.03), and finished second in the distance medley relay, (10:33.48).
  • Boston University Terrier Classic - Finished 75th in the mile run, (4:20.89).
  • Sorlien Memorial Invitational - Finished seventh in the 1000m run, (2:32.85), was a member of the 4x800m relay team that finished third, (7:59.70).
  • NYC Gotham Cup - Finished 25th in the mile run, (4:24.49).
  • Jay Carisella Invitational - Finished fifth in the mile run, (4:25.33).

2013-14 (Freshman)

• Outdoor: 
  • IC4A Championship - Finished sixth in the 4x800m relay, (7:31.08).
  • New England Championship - Finished 22nd in the 1500m run, (3:57.18), and 13th in the 4x800m relay, (7:56.06).
  • Atlantic 10 Outdoor Championship - Finished sixth in the 1500m run, (3:55.05).
  • Penn Relays - Finished 21st in the distance medley relay, (10:14.81), and 21st in the 4x800m relay, (7:44.36).
  • UConn Classic - Finished sixth in the 1500m run, (4:02.96).
  • Minutemen Invitational - Finished fifth in the 800m run, (1:55.22).
  • Florida Relays - Finished 34th in the 1500m run, (3:59.09), and third in the 4x800m relay, (7:39.88).
  • UConn Invitational - Finished 14th in the 400m dash, (54.95), third in the 800m run, (1:55.97), and fourth in the 4x400m relay, (3:27.48).
• Indoor: 
  • IC4A Championship - Finished seventh in the 4x800m relay, (7:35.16).
  • New England Championship - Finished second in the 4x800m relay, (7:40.21), and sixth in the distance medley, (10:11.22).
  • Atlantic 10 Indoor Championship - Finished 16th in the one mile run, (4:32.29), and sixth in the distance medley relay, (10:24.90).
  • Armory Winter Games - Finished first of three in the 4x800m relay, (7:49.88), and 43rd of 45 in the one mile run, (4:35.05).
  • URI Coaches' Coed Invitational - Finished eighth of 21 in the 1000m run, (2:34.48), and fifth in the distance medley, (10:42.78).
  • Named Atlantic 10 Men's Indoor Track & Field Rookie of the Week on Jan. 27.
  • Terrier Classic - Finished 55th of 176 in the one mile run, (4:18.73).
  • Sorlien Invitational - Finished eighth in the one mile run, (4:33.07).

High School

• Attended Seneca High School.
• Member of the soccer, indoor and outdoor track teams.
• Captained soccer, indoor track and outdoor track.

Personal

• Born March 27, 1995.
• Son of Bill and Patty McGrainer.
• Has one sister, Nicole.
• Interested in fishing, hunting, and soccer.
• Favorite athlete is Lionel Messi.
• Likes Philadelphia sports teams.
• Double majoring in Marketing and Communication Studies.