Skip To Main Content
Skip To Main Content

University of Rhode Island

2024-25 Men's Track & Field Roster

Keith Lucas

Ryan Tona

  • Class Senior
  • Hometown Smithtown, N.Y.
  • High School Smithtown West

Biography

Personal Bests
  • Indoor
    • Heptathlon: 5474 (2023-24 at URI Heptathlon)
    • 1000m: 2:48.71 (2023-24 at IC4A Championship)
    • 60m: 7.21 (2023-24 at IC4A Championship)
    • Long Jump: 7.16 (2023-24 at URI Heptathlon)
    • Shot Put: 13.68 (2023-24 at URI Heptathlon)
    • High Jump: 2.05 (2023-24 at URI Coaches Invitational)
    • 60m Hurdles: 8.33 (2023-24 at IC4A Championship)
    • Pole Vault: 4.50 (2023-24 at IC4A Championship)
  • Outdoor
    • Decathlon: 6926 (2022-23 at Atlantic 10 Championship)
    • 100m: 11.34 (2022-23 at Atlantic 10 Championship)
    • Long Jump: 7.36 (2022-23 at Atlantic 10 Championship)
    • Shot Put: 11.62 (2022-23 at Atlantic 10 Championship)
    • High Jump: 2.05 (2022-23 at New England Championship, 2022-23 at Atlantic 10 Championship, 2021-22 at Atlantic 10 Championship)
    • 400m: 49.95 (2022-23 at UConn Northeast Challenge)
    • 110m Hurdles: 14.95 (2022-23 at UMass Flagship Opener)
    • Discus: 38.06 (2021-22 at Brown Open)
    • Pole Vault: 4.05 (2022-23 at Atlantic 10 Championship)
    • Javelin: 46.51 (2021-22 at Holy Cross Invite)
    • 1500m: 4:41.88 (2022-23 at Atlantic 10 Championship)
Career Honors & Awards
  • 2024 IC4A Indoor Champion (Heptathlon)
  • Atlantic 10 Indoor Field Performer of the Week (Dec. 13, 2023)
2023-24 
  • Indoor:
    • Finished ninth in the shot put (13.15m) at the Brown Alden Invitational.
    • Won the heptathlon at the URI Heptathlon with 5474 points... Was fifth in the 60m (7.27s), first in the long jump (7.16m), second in the shot put (13.68m), first in the high jump (2.01m), second in the 60m hurdles (8.35s), second in the pole vault (4.25m), and fifth in the 1000m (2:53.70).
    • Finished 18th in the shot put (12.81m) at the URI Invitational.
    • Won the high jump (2.05m) and 16th in the shot put (13.08m) at the URI Coaches Invitational.
    • Finished fifth in the long jump (7.10m) and placed second in the heptathlon with 5219 points at the Atlantic 10 Championship... was fourth in the 60m (7.29s), first in the long jump (6.83m), second in the shot put (12.68m), second in the high jump (1.88m), third in the 60m hurdles (8.43s), third in the pole vault (4.35m), and fourth in the 1000m (2:53.78).
    • Won the heptathlon with 5460 points at the IC4A Championship... Finished second in the 60m (7.21s), first in the long jump (6.70m), second in the shot put (13.42m), first in the high jump (1.97m), second in the 60m hurdles (8.33s), first in the pole vault (4.50m), and first in the 1000m (2:48.71).
2022-23
  • Indoor:
    • Finished third in the high jump (1.97m) at the Brown Alden Invitational.
    • Finished seventh in the 60m hurdles (8.56s) and second in the long jump (6.92m) at the Riverhawk Invitational.
    • Finished fourth in the long jump (6.83m) at the New England Championship.
    • Won the high jump (2.08m) and finished 17th in the shot put (11.41m) at the URI Coaches Invitational.
    • Finished sixth in the pole vault (3.70m) and 12th in the shot put (10.92m) at the Brown Invitational.
    • Placed second in the high jump (2.05m) and third in the heptathlon with 4970 points at the Atlantic 10 Championship... Was fifth in the 60m (7.43m), third in the long jump (6.53m), third in the shot put (12.01m), second in the high jump (1.99m), second in the 60m hurdles (8.45s), fifth in the pole vault (3.90m), and fourth in the 1000m (2:59.74).
    • Finished 10th in the high jump (1.96m) and 12th in the long jump (6.75m) at the IC4A Championship.
  • Outdoor:
    • Finished seventh in the high jump (2.01m) and 11th in the long jump (6.74m) at the Raleigh Relays.
    • Won the high jump (2.03m) and finished sixth in the 110m hurdles (14.95s) and 13th in the javelin (43.88m) at the UMass Flagship Opener.
    • Finished 10th in the decathlon with 4140 points at the UConn Northeast Challenge... Was seventh in the 100m (11.63s), fourth in the long jump (6.94m), 10th in the shot put (10.89m), first in the high jump (1.99m), first in the 400m (49.95s) and 12th in the discus (30.10m).
    • Won the high jump (2.00m) and finished 14th in the discus (36.69m) and 16th in the shot put (11.22m) at the Holy Cross Invitational.
    • Finished sixth in the high jump (1.94m) and placed second in the decathlon with 6926 points at the Atlantic 10 Championship... Was third in the 100m (11.34s), first in the long jump (7.36m), third in the shot put (11.62m), second in the high jump (2.05m), second in the 400m (50.50s), first in the 110m hurdles (15.07s), fifth in the discus (29.82m), fourth in the pole vault (4.05m), third in the javelin (37.98m) and first in the 1500m (4:41.88). 
    • Finished fourth in the high jump (2.05m), 11th in the 4x400m relay (3:21.97), and 14th in the long jump (6.68m) at the New England Championship.
2021-22
  • Indoor:
    • Placed third at the URI Heptathlon with 4543 points... Finished fifth in the 1000m (2:57.28), fifth in the 60m (7.43s), seventh in the long jump (6.22m), fifth in the shot put (10.02m), third in the high jump (1.86m), third in the 60m hurdles (8.51s), and fifth in the pole vault (3.40m). 
    • Finished eighth in the high jump (1.86m) at the URI Sorlein Invite.
    • Finished sixth in the long jump (6.57m) and seventh in the 60m hurdles (8.57s) at the URI Coaches Invite.
    • Finished fourth in the heptathlon at the New England Championship with 4767 points... Finished fourth in the 1000m (2:57.14), fifth in the 60m (7.46s), fourth in the long jump (6.60m), third in the shot put (11.69m), first in the high jump (1.92m), second in the 60m hurdles (8.48s), and sixth in the pole vault (3.35m).
    • Finished seventh in the pole vault (3.70m) at the Brown Invite.
    • Finished fifth in the heptathlon at the Atlantic 10 Championship with 4833 points... Finished fifth in the 1000m (2:54.99), eighth in the 60m (7.50s), third in the long jump (6.63m), fifth in the shot put (11.59m), third in the high jump (1.85m), sixth in the 60m hurdles (8.48s), and seventh in the pole vault (3.80m).
  • Outdoor:
    • Finished third in the 110m hurdles (15.52s), fourth in the high jump (1.90m) and seventh in the 400m (51.17s) at the Bryant Black & Gold Invite. 
    • Finished sixth in the decathlon at the UConn Northeast Challenge with 6527 points... Finished 10th in the 100m (11.53s), third in the long jump (6.89m), eighth in the shot put (10.92m), first in the high jump (1.90m), fourth in the 400m (50.56s), fourth in the 110m hurdles (15.28s), sixth in the discus (34.31m), eighth in the pole vault (3.75m), sixth in the javelin (44.99m), and ninth in the 1500m (5:07.12).
    • Finished 10th in the javelin (46.51m), 15th in the discus (33.78m), and 17th in the shot put (11.19m) at the Holy Cross Invite.
    •  Placed second in the high jump and seventh in the pole vault (3.80m) at the Holy Cross Meet.
    • Finished sixth in the discus (38.06m), seventh in the shot put (11.22m), and seventh in the javelin (43.80m) at the Brown Open.
    • Finished fourth in the decathlon at the Atlantic 10 Championship with 6343 points... Finished sixth in the 100m (11.51s), fourth in the long jump (6.53m), sixth in the shot put (10.97m), first in the high jump (2.05m), fifth in the 400m (52.69s), fifth in the 110m hurdles (15.64s), ninth in the discus (24.82m), third in the pole vault (3.80m), fifth in the javelin (44.51m), and first in the 1500m (4:54.48). Also finished eighth in the high jump (1.92m). 
    • Finished sixth in the high jump (2.00m) and 15th in the long jump (6.54m) at the New England Championship.
Before URI
  • Attended Smithtown High School West
  • Member of the indoor and outdoor track team all four years
  • Captained the track team his senior year
  • Named First Team All-Long Island in 2019 and 2021
  • County Individual Champion in 2021
  • Divisional Hurdle Champion in 2019
  • Also a member of the football team his senior year
  • Member of the Honor Roll all four years
Personal
  • Has one brother, Michael
  • Chose URI over Binghamton
  • Decided on Rhody for the campus and location
  • Enjoys lifting weights, hanging out with friends, and working
  • Favorite athlete is Michael Jordan
  • Favorite teams are New York Giants and New York Knicks
  • Majoring in Mechanical Engineering

Historical Player Information

  • 2021-22Freshman

    Hurdles/Multi
  • 2022-23Sophomore

    Hurdles/Multi
  • 2023-24Junior

    Hurdles/Multi
  • 2024-25Senior

    Hurdles/Multi