University of Rhode Island

2015-16

• Outdoor:
  • Placed fourth in the long jump (23') at the Atlantic 10 Championship.
• Indoor:
  • 2nd overall in the long jump, (7.00m) at the URI Coaches' Tribute Meet.
  • Placed seventh in the long jump, (6.82m) at the Donahue Games.
  • Won the long jump, (6.82m) at the Sorlien Memorial Invitational.

2011-12 

• Outdoor: 
  • Earned third in the triple jump with 13.38m (43-10.75) at Holy Cross. 
  • Took eighth (11.76m) in the triple jump at Brown's Springtime Open.
• Indoor: 
  • Placed fifth in the triple jump with a season best 13.83m (45' 4.5") at Lafayette/Rider Winter Games. 

High School

• Attended Burlington Free Academy.
• Ran track and field four years.
• Was a member of the Alpine skiing team three years. 
• Captained track and field two years and alpine one year.
• Junior year: Triple: 43'5.5", Long: 20'6", High: 5'10".
• Senior year: Triple: 46'.25", Long: 21'5.75", High: 6'4".
• 2011 Burlington Invite Field Athlete of the Meet school record 4x1 (94.289) and triple jump (46'.25").
• 2011 Burlington Invite Triple Jump meet record (45'1.5").
• 2009 Division I State Champions.

Personal

• Born May 25, 1993.
• Son of Kath Montstream and Al Dworshak.
• Two sisters, Charlotte and Sylvie.
• Uncle Mike Quas skied at CU Boulder (1985).
• Father Al played soccer at Champlain College (1980-83).
• Enjoys cooking, geography, biking and astrology.
• Favorite athletes are Thor Hoshovd and Frank Schleck.
• Favorite teams are Leopard-Trek and HTC-Highroad.
• Majoring in marketing.