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University of Rhode Island

2025 Women's Cross Country Roster

Molly Long

  • Class Senior
  • High School Bridgewater-Raritan
  • Hometown Bridgewater, N.J.

Biography

Personal Bests & TFFRS Results
2024 (Junior)
  • Did not compete
2023 (Sophomore)
  • Did not compete
2022 (Freshman)
  • Finished 23rd at the NEICAAA Championship (20:00.9)
  • Ran a collegiate best of 19:26.9 at the Ted Owen Invitational
  • Debuted at the Shawn M. Nassaney Invitational, finishing 43rd (20:16.5)
Before Rhode Island
  • Attended Bridgewater-Raritan High School
  • Member of the track and cross country teams, earning seven total varsity letters
  • Captained the spring track team in 2022
  • Named First Team All-County for Cross Country (2021) and Indoor Track (2021-2022)
  • Earned the Skyland Conference Scholar Athlete Award (2022)
  • Was also a member of the JV soccer team for two seasons
  • Member of the National Honor Society and the Spanish National Honor Society in back-to-back years (2021, 2022)
  • Member of the Honor Roll all four years of high school
  • Was a volunteer Wyldlife Leader
Personal
  • Majoring in Kinesiology
  • Interests include biking, swimming, hiking, walking dogs, and doing puzzles
  • Chose Rhode Island because "I really liked the atmosphere of the team and the location of the school and campus is great. I also liked that URI has an accelerated program for physical therapy."
  • Favorite athlete is Shalane Flanagan
  • Has one sister, Emily
  • Chose Rhody over Quinnipiac and Rutgers

Historical Player Information

  • 2022Freshman

  • 2023Sophomore

  • 2024Junior

  • 2025Senior