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University of Rhode Island

2024-25 Women's Track & Field Roster

Mike Scott
Mike Scott
Mike Scott
Mike Scott

Lily Saul

  • Class Junior
  • High School Montoursville
  • Hometown Montoursville, Pa.

Biography

Personal Bests & TFFRS Results
Career Honors & Awards
  • 2024-25 Outdoor Atlantic 10 Champion - 800m
  • 2024-25 Indoor Atlantic 10 Track & Field Championship Performer of the Meet
  • 2024-25 Indoor Atlantic 10 Champion - 1000m
  • 2024-25 Indoor Atlantic 10 Champion - Mile
  • Atlantic 10 Indoor Track & Field Performer of the Week (Feb. 4, 2025)
  • Atlantic 10 Indoor Track & Field Performer of the Week (Jan. 14, 2025)
  • 2023-24 Indoor Atlantic 10 Champion - 800m
  • 2022-23 Indoor Atlantic 10 Track & Field Championship Rookie Performer of the Meet
  • 2022-23 Indoor Atlantic 10 Champion - 800m

2024-25 (Junior)
  • Indoor
    • 26th in the Mile (4:53.31) at the Sharon Colyear-Danville Season Opener
    • Won the 1000m (2:48.05) and the 4x400 (3:52.54) at the Flagship Invitational
    • Won the Mile (4:48.34) and the 4xx400 (3:48.87) at the Riverhawk Invitational
    • 18th in the 4x400 (3:57.75) and 22nd in the 800m (2:05.40) at the John Thomas Terrier Classic
    • Fourth in the 4x400 (3:44.62) and 23rd in the 800m (2:07.11) at the David Hemery Valentine Invitational
    • Won the Mile (4:43.23) and the 1000m (2:49.87) at the Atlantic 10 Indoor Track & Field Championship
    • Also finished third in the 4x400 (3:46.62) at the meet, was named Performer of the Meet for her efforts
    • Won the 1000m (2:47.11) and the 4x400 (3:44.56) at the NEICAA Championship
  • Outdoor
    • Seventh in the 800m (2:05.73) and 49th in the 1500m (4:22.82) at the Raleigh Relays
    • Seventh in the Mile (4:50.74) at the Friar Invitational
    • Won the 800m (2:06.60) and was second in the 4x400 (3:49.20) at the Jim Kavanaugh Legacy Invitational
    • Won the 800m (2:06.71) and was third in the 4x400 (3:44.56) at the Atlantic 10 Outdoor Track & Field Championship
    • Won the 1500m (4:26.30) and was fourth in the 4x400 (3:49.68) at the NEICAAA Championship
    • Sixth in the 800m (2:05.55) at the Princeton Elite Invitational
2023-24 (Sophomore)
  • Indoor
    • Won the 1000m (2:58.75) at the Suffolk Relays (Dec. 2)
    • Fourth in the Mile (4:56.70) at the UMass Flagship Invitational (Jan. 14)
    • Won the 500m (1:14.65) at the URI Invitational (Jan. 20)
    • Won the 800m (2:08.15) at the Atlantic 10 Championship (Feb. 23)
    • Second in the 800m (2:08.03) at the IC4A Championship (March 1)
  • Outdoor
    • 26th in the 800m (2:07.75) at the Raleigh Relays (March 28)
    • Won the 800m (2:11.05) at the Holy Cross Invitational (April 20)
    • Fifth in the 400m (57.95) at the Jay Carisella Coaches Invitational (April 27)
    • Fourth in the 800m (2:08.69) at the Atlantic 10 Championship (May 4)
    • Won the 800m (2:08.89) at the NEICAAA Championship (May 10)
2022-23 (Freshman)
  • Indoor
    • 13th in the 800m (2:10.95) at the John Thomas Terrier Classic (Jan. 27)
    • Third in the 500m (1:15.12) at the NEICAA Championship (Feb. 2)
    • Won the 800m (2:10.86) at the Atlantic 10 Championship (Feb. 25)
    • Won the 4x800 (8:55.86) at the IC4A (March 3)
  • Outdoor
    • Third in the 400m (57.95) at the Black & Gold Invitational (March 31)
    • Fifth in the 1500m (4:35.85) at the UMass Flagship Opener (April 8)
    • Sixth in the 800m (2:09.77) at the Friar Invitational (April 14)
    • Third in the 800m (2:09.00) at the Atlantic 10 Championship (May 6)
Before Rhode Island
  • Attended Montoursville Area High School
  • Member of the track and field team all four years
  • Was a state qualifier her freshman year
  • Mid Distance MVP
  • District 4 and PHAC champion in both the 400m and 800m in back-to-back years 
  • Named Athlete of the Year by the Sun Gazette her senior year
  • Also a member of the soccer team for four years
  • Earned the PIAA District IV Outstanding Athlete Award
Personal
  • Has two brothers, Sage and Dillan, and one sister, Rose
  • Considered Duquesne, Delaware, Bucknell, and Eastern Michigan before deciding on Rhody
  • Chose Rhode Island because of the campus and the beach
  • Interests include running
  • Favorite athletes are Athing Mu, Allyson Feliz, and Lionel Messi
  • Favorite teams are Barcelona and Team USA
  • Majoring in Early Childhood Education

Historical Player Information

  • 2022-23Freshman

    XC/Mid Dist.
  • 2023-24Sophomore

    XC/Mid Dist.
  • 2024-25Junior

    XC/Mid Dist.